Hello!
So recently, I read an article shared by Chiara that she wrote for Qmunicate magazine about how she tested the 22 days to break a habit experiment (that you can read here) and the results that she experienced with it. It got me thinking.
So while recently I made an important life decision to help me to focus more on my college work, it is also one which opens up the possibility of falling into some bad eating habits, due to staying at home more, and we all know how we eat when we have no body else around us to stop us.